Simple Exercise to Improve Your Golf Game - Chest PressagelessgolffitnessJul 29, 20211 min readChest press builds upper body strength. This exercise works best with a bench, but can also be done without. Alternatively, standard or modified push-ups target the same muscle groups.
Chest press builds upper body strength. This exercise works best with a bench, but can also be done without. Alternatively, standard or modified push-ups target the same muscle groups.
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