Simple Exercise to Improve Your Golf Game: Plank PoseagelessgolffitnessJun 24, 20211 min readThis exercise can be done at home or at the gym, and helps build core strength which is paramount to an excellent golf swing. Increase or decrease the length of time held to suit your fitness level.
This exercise can be done at home or at the gym, and helps build core strength which is paramount to an excellent golf swing. Increase or decrease the length of time held to suit your fitness level.
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